Information for Professionals & Referrals
My work
At "In Therapy With U"
At In Therapy With U, I offer a confidential, compassionate space where you can feel seen, heard, and supported — without judgment. Therapy is not about quick fixes; it’s about meaningful exploration and healing at your own pace. I work with young people aged 14 and above, as well as adults, offering a warm and relational approach that meets you where you are.
I integrate person-centred, psychodynamic, and cognitive behavioural modalities to tailor the work to your needs. I aim to walk alongside you — with honesty, care, and attunement — as you navigate life’s challenges and begin to make sense of your experiences.
Who I Work With
- Family lawyers and mediators
- Social workers and case coordinators
- Women’s refuge workers and domestic abuse support services
- Health professionals, including GPs, nurses, and health visitors
- Schools, SEN teams, and pastoral support staff
- Community organisations supporting individuals through life transitions
Areas of Specialism
- Therapy for individuals and families impacted by complex trauma, domestic abuse, or significant life changes
- Culturally informed support, especially for clients navigating identity, stigma, or community pressures
- Life and wellness coaching for clients seeking clarity, motivation, or direction
- Divorce coaching with practical and emotional guidance, underpinned by my background in family court proceedings
How I Work
- Trauma-informed, culturally sensitive, and grounded in safeguarding awareness
- Focused on collaboration, not duplication — I aim to complement the support clients are already receiving
- Clear about confidentiality and boundaries, with consent at the heart of any multi-agency communication
- Flexible — I offer in-person and online services, making it easier to work across locations or organisations
Referrals & Contact
I aim to respond to all professional enquiries within 48 hours.
If you’d prefer, I can also arrange a brief introductory call to talk through how I work and whether I might be the right fit for your client.
Together, we can create a safer, more supported space for the people we work with.